RECIPE OF THE WEEK || CREAMY DATE SHAKE

INGREDIENTS:

    Vanilla nonfat frozen yogurt - 2 Cups
    Skim milk - 1 Cup
    Sugar – 2 tsp
    Vanilla extract - 1 tsp
    Half cup chopped pitted dates
    Ice cubes - 4 Nos

PREPARATION METHOD:

1. Combine first 5 ingredients in blender, and process until dates are finely chopped.
2. With blender on, add ice cubes, 1 at a time, and process until smooth. Serve immediately.