INGREDIENTS:
200g wholewheat thread egg noodles
4 skinless chicken breasts cut into strips
2 Tablespoon cornflour
8 spring onions, shredded
100g mange tout, shredded
2 red pepper, slied
4Tablespoon soy sauce
Juice of 2 lemon
2Tablespoon honey
4Tablespoon sweet chilli sauce
PREPARATION METHOD:
1. Cook the noodles following the packet instructions.
2. Coat the chicken in cornflour and seasoning and cook in a frying pan with some fry-light spray.
3. Remove the chicken and add the vegetables to the pan and cook for 4-5 minutes.
4. Put the chicken back in the pan and add the lemon, honey and chilli sauce, along with a little water.
5. Cook until you have a nice sauce.
6. Mix with the cooked noodles and serve.
